Volunteers’ Week: A message of thanks from Paul Hanson, North Tyneside Council

Age UK North Tyneside is supporting older residents to get into fitness and community activities after launching a new range of weekly classes. With sessions covering everything from Pilates and balance exercises to reading and social groups, there’s something on

March 2023 Healthy body, healthy mind: charity using exercise to manage mental health conditions. A mental health charity in North Tyneside is encouraging residents to look after their mental health through exercise. Tyneside and Northumberland Mind’s 12-week programme supports people